partly frozen steak

Asked by Elizabeth on Sunday, January 08
Y would like to know how long is the cooking time for a partly frozen london broil, I have the temp at 134 f how much longer will i need to cook it

2 Answers to This Question

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It depends on the thickness of the steak. It normally adds 30 to 45 minutes but for an exact time you can check out our <a href="">sous vide thickness ruler</a>.
Answered by Jason Logsdon on Sunday, January 08
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My preference is to cook London Broil for 24 hours at 131 degrees F. With that kind of extended cooking time, starting from frozen doesn't make a whole lot of difference. There is one thing, though. Frozen meats have cell walls penetrated by ice crystals, so they lose juices and toughen easily. If you have the choice of never freezing the meat the results might please you more. Once the meat has been frozen, the sous vide technique is highly desirable to rescue a pleasing texture.
Answered by Leigh Jones on Sunday, June 16
You can also find a lot of sous vide information, as well as over 100 recipes, in our book Beginning Sous Vide which you can get at or as a pdf download.

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