Are you looking for hearty and flavorful sous vide meals that won't make you feel bloated afterwards?

Then you are in luck!

Healthy Sous Vide is the latest cookbook from Jason Logsdon, the best selling author of 10 sous vide and modernist cookbooks, and it shares many of his favorite recipes developed over the years so you can eat nutritious, flavor-packed meals that taste amazing.

Jason's books have helped tens of thousands of people learn how to successfully sous vide at home, so if you are a looking for a way to boost the flavor of your healthy meals, this book will help you create amazing food that your friends and family will love!

Healthy Sous vide book cover
  • Sous vide duck breast salad 6
  • Sous vide egg cup bite broccoli 13
  • Sous vide squid puttanescas 2

In This Book You Will Discover

More than 70 flavorful, stress-free recipes with full nutritional information that will have you eating great and amazing your friends and family. A sampling of which include:

  • High energy breakfast foods: Egg Cup Bites, Cinnamon Raisin Oatmeal, Blueberry Compote, Sous Vide Yogurt, Avocado Toast with Hard Boiled Egg, and Shakshuka with Egg Blossoms
  • Many savory soups: Hot and Sour Chicken, Curried Butternut Squash, Creamy Parsnip, Tortilla Soup
  • Filling salads: Cod with Watermelon and Cucumber, Duck with Cherry Vinaigrette, Tuna and Ginger, Turkey and Avocado, and Peach and Blue Cheese
  • Nutritious grain bowls: Chicken and Avocado, Harissa-Marinated Tofu, Cuban Style Beef, Tuna Poke, Garlic Lamb, Halibut with Melon
  • A dozen main dish meats: Chicken Mole, Hanger Steak Succotash, Moroccan Tajine, Filet Mignon with Brussels Sprouts, and Strip Steak with Cauliflower Puree
  • Flavorful fish dishes: Sea Bass with Mango Salsa, Squid Puttanesca with Zucchini Noodles, Swordfish with Romesco Sauce, Citrus Cured Salmon, Scallops with Tabbouleh
  • Filling sides: Spicy Street Corn, Dill Pickles, Miso Glazed Turnips, Sesame Bok Choy, Southwestern Sweet Potato Salad and Spicy Pickled Carrots
  • Flavorful infusions: Orange Fennel Vinegar, Lemon Tarragon Olive Oil and even sugar-free soda mixers like Root Beer and Cherry Vanilla

You Will Also Get

An introduction to healthy sous vide cooking with easy-to-follow instructions and full color photographs.

A general introduction to sous vide cooking.

A look at the equipment you will need for cooking sous vide: from a simple no-cost method that will allow you to give sous vide cooking a try, to a low-cost setup that will meet all of your sous vide cooking needs.

Comprehensive sous vide time and temperature charts, as well as cooking-by-thickness times, allowing you to convert all your favorite healthy recipes to sous vide.

And much, much more!

If you want to use sous vide to prepare nutritious and flavorful food then this is the book for you!
Get Your Copy Now!

  • Sous vide sweet potato salad 8
  • Sous vide asparagus and shallots 4
  • Sous vide scallops with tabbouleh 9

What People are Saying...

"Is written so that a beginner or a seasoned cook can cook the sous vide way. The instructions are simple to follow. Laid out in good order. One does not have to be a professional cook to understand the recipes. It is welcome to see simple ingredients and not some unheard of ingredients."

- Don

4.5 out of 5 stars with 2 reviews

- Rating

"It looks like you have added significantly challenging and exciting recipes to my sous vide catalog."

- Jo

"The photographs are awesome."

- Charlene

About the Author

Jason logsdon headshot

Jason Logsdon is a passionate home cook who loves to try new things, exploring everything from sous vide and whipping siphons to blow torches, foams, spheres and infusions. He has self published 10 cookbooks which have sold over 60,000 copies in paperback and electronic formats. His books include a best seller that hit the #1 spot on Amazon for Slow Cooking and #2 spot on Gourmet Cooking. He also runs, one of the largest modernist cooking websites, and, a website dedicated to helping food bloggers successfully navigate the self publishing process. He can be reached at or through Twitter at @jasonlogsdon.