Sous Vide Time and Temperature Charts

Welcome to the Amazing Food Made Easy sous vide time and temperature charts. To view the recommended cooking suggestions for an item just select it from the menu below. You can also view all the sous vide time and temperatures.

What Would You Like to Sous Vide?

How to Sous Vide Squid

If you are going to sear the squid then 113ºF (45°C) for 45 to 60 minutes is best. If you are going to eat them directly then either 2 to 4 hours at 138ºF (58.9°C) or 1 hour at 180ºF (82.2°C) should tenderize them.

If you are going to sear the squid then 113ºF (45°C) for 45 to 60 minutes is best. If you are going to eat them directly then either 2 to 4 hours at 138ºF (58.9°C) or 1 hour at 180ºF (82.2°C) should tenderize them.

New to Sous Vide?

I'd like to invite you to join my FREE Sous Vide Quick Start email course. It will help you make perfect meats, master searing, and discover the sous vide times and temperatures you need to make everyday food amazing...and impress your friends and family.
Join Now!

Sous Vide Squid Temperatures and Times

  • Pre-Sear: 113ºF for 45 to 60 Minutes (45.0ºC)
  • Low Heat: 138ºF for 2 to 4 Hours (58.9ºC)
  • High Heat: 180ºF for 1 to 2 Hours (82.2ºC)

Do you have experience cooking squid? Let us know your thoughts in the comments below!

Looking for more shellfish? Check out the sous vide shellfish time and temperatures for all the sous vide information you need.

Sous Vide Squid Recipes and Articles

Sous Vide Squid Puttanesca

My sous vide squid puttanesca recipe is a hearty, full-flavored meal that packs a huge punch.

Sous Vide Squid with Sugar Snap Peas Recipe

I've found that it is much easier to cook tender sous vide squid than when it is traditionally prepared. The sous vide recipe will help showcase that in a simple and tasty dish.

Sous Vide Squid Comments

placeholder image
jason