Sous Vide Time and Temperature Calculator

Welcome to the sous vide time and temperature calculator. To view the time and temperature information for an item just select it from the menu below. You can also view all the sous vide time and temperatures.

What Would You Like to Sous Vide?

How to Sous Vide Swordfish

Swordfish is normally cooked between 104°F and 140°F (40°C and 60°C) which ranges from just slightly warmed texture up to firm and even chewy at the high end. The fish only has to be cooked long enough to heat it through, usually 25 to 45 minutes. Brining the fish before cooking it also helps firm up the texture and flavor it.

swordfish

Swordfish is normally cooked between 104°F and 140°F (40°C and 60°C) which ranges from just slightly warmed texture up to firm and even chewy. The fish only has to be cooked long enough to heat through. Brining the fish before cooking it also helps firm up the texture and flavor it. This can take the form of a wet 5% brine or a dry brine.

Warning: Warning: The swordfish you use should be high quality fish you would feel comfortable eating raw. The times and temperatures used are almost never enough to pasteurize it.

For more information about cooking fish, including how to make the brines, you can read my article on How to Sous Vide Fish.

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Sous Vide Swordfish Times and Temperatures

  • Slightly Warmed 104°F (40°C)
  • 104°F for Time by Thickness (40.0ºC)
  • Firm Sashimi 110°F (43.3°C)
  • 110°F for Time by Thickness (43.3ºC)
  • Lightly Flaky and/or Firm 120°F (48.9°C)
  • 120°F for Time by Thickness (48.9ºC)
  • Very Flaky and/or Firm 132°F (55.5°C)
  • 132°F for Time by Thickness (55.6ºC)
  • Chewy 140°F (60°C)
  • 140°F for Time by Thickness (60.0ºC)

Do you have experience cooking swordfish? Let us know your thoughts in the comments below!

Looking for more fish? Check out the sous vide fish time and temperatures for all the sous vide information you need.

Sous Vide Swordfish Recipes and Articles

Sous Vide Swordfish with Romesco Sauce Recipe

Placeholder My Sous Vide Swordfish with Romesco Sauce Recipe is one of my favorite meals. Tender and buttery swordfish combines with bright and fresh tomatoes for a delicious dish.

Sous Vide Swordfish Recipe

Placeholder After my wife's recent promotion at work we decided to do something fancy at home for dinner to celebrate. Since swordfish is her favorite fish I decided to do a sous vide swordfish dish with a bunch of vegetables from our garden and the local farmers market.

Sous Vide Swordfish Comments

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