Jump Start Your Sous Vide Cooking with our FREE Email Course!
Chicken tenders are a versatilely served finger food that both kids and adults love. Since the chicken is cooked sous vide it remains nice and moist and you only have to focus on browning the coating when you finish cooking it. Serve it with a variety of dipping sauces so everyone can enjoy the combinations they prefer.
If you like this recipe you can get more than 85 other inspiring recipes to get you on your way to sous vide success. It's all in my best selling book Modernist Cooking Made Easy: Sous Vide - Get Your Copy Today!
Enjoying sous vide cooking? My free Sous Vide Quick Start course will help you get the most out of sous vide. You can start consistently creating amazing food with sous vide today!
Preheat a water bath to 141°F (60.5°C).
Mix the spices together in a bowl. Salt and pepper the chicken then sprinkle with the spice mixture. Place in the sous vide bag with the sage leaves and seal. Place the bag in the water bath and cook for 2 to 4 hours. For more information on the cooking times you can read my detailed article which addresses why is there a range in sous vide cooking times.
First you will want to set up the stations for coating the chicken. Combine the flour, salt, and pepper on a plate. Beat the eggs into a wide mouth bowl.
Preheat a deep pan to medium-high heat.
Remove the chicken from the bags and pat dry. Dredge the chicken in the flour, then the egg, then the flour once again.
Add about 1/2" of oil to the pan and fry the dredged chicken breasts until the crust becomes golden brown. Flip and cook the other side until browned. Remove from the heat and serve with the BBQ, honey mustard and ranch dipping sauces.
Healthy Sous Vide is the latest cookbook from Jason Logsdon, the best selling author of 10 sous vide and modernist cookbooks, and it shares many of his favorite recipes developed over the years so you can eat nutritious, flavor-packed meals that taste amazing. If you are a looking for a way to boost the flavor of your healthy meals, this book will help you create amazing food that your friends and family will love!