Sous Vide Time and Temperature Calculator

Welcome to the sous vide time and temperature calculator. To view the time and temperature information for an item just select it from the menu below. You can also view all the sous vide time and temperatures.

What Would You Like to Sous Vide?

How to Sous Vide Beef Flank Steak

Flank steak is one of my favorite cuts of meat since it is full of beefy flavor and has a nice bite to it. Because I like the bite of flank steak I usually only cook it enough to heat it through, about 2 to 3 hours, but if you let it go for 10 to 12 hours it turns out really tender. I know some people who even let it go up to 24 hours.

flank-steak

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Sous Vide Flank Steak Times and Temperatures

  • Steak-Like
  • Rare: 125°F for Time by Thickness (51.7ºC)
  • Medium-Rare: 131°F for Time by Thickness (55.0ºC)
  • Medium: 140°F for Time by Thickness (60.0ºC)
  • Tender Steak
  • Medium-Rare: 131°F for Up To 2 Days, I prefer 12 Hours (55.0ºC)
  • Medium: 140°F for Up To 2 Days, I prefer 12 Hours (60.0ºC)

Do you have experience cooking flank steak? Let us know your thoughts in the comments below!

Looking for more beef? Check out the sous vide beef time and temperatures for all the sous vide information you need.

Sous Vide Flank Steak Comments