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I crave the rich, beefy flavor of flank steak. It only needs to be heated through, usually an hour or two, but you can cook it for up to 24 hours to really tenderize it into something exquisite.
Flank steak is one of my favorite cuts of meat since it is full of beefy flavor and has a nice bite to it. Because I like the bite of flank steak I usually only cook it enough to heat it through, about 2 to 3 hours, but if you let it go for 10 to 12 hours it turns out really tender. I know some people who even let it go up to 24 hours.
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