Sous Vide Fish Recipes

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Watermelon and Cucumber Salad with Sous Vide Cod Recipe

In summertime I love to cook with watermelons. They are so light and flavorful and can result in some really unique dishes. For this meal, I combine them with cucumbers, jalapeno, and lime for a sweet and spicy salad full of crunch. I usually like to serve it with a light sous vided fish, such as cod or tilapia, so the watermelon still manages to shine.

Sous Vide Swordfish with Bean and Corn Salad Recipe

Sous vide swordfish is one of the dishes my wife absolutely loves. Here I pair it with a simple but flavorful salad of beans, corn, collard greens and avocado rounded out with some lemon juice to brighten it up. I like to serve it with cooked farro, but you can use any grain you prefer, or even omit it if you want.

Soy Sauce Cured Sous Vide Pollock with Green Apple Salad Recipe

Pollock is an inexpensive, mild fish very similar to cod or haddock, both of which can be used in this recipe. To bump up the flavors, I like to replace the usual dry brine I use on fish with a wet brine utilizing soy sauce, fish sauce, and miso paste. It adds a bunch of flavor while firming up the fish for cooking. If you can't seal liquids, you can let the fish sit in the brine to cure and then pour out the brine before sealing.

Sous Vide Sea Bass with Mango Salsa Recipe

Sous vided flaky sea bass combines with a sweet and spicy mango salsa to create a light and refreshing summer dish that always reminds me of vacation. This recipe works well with most types of fish and the salsa is very versatile, even complimenting steak or chicken.

Sous Vide Tuna Poke Bowl Recipe

Poke bowls are becoming more and more popular and showing up in restaurants around the country. The combination of fresh fish, an acidic dressing, and crisp vegetables is always satisfying. Many poke bowls are served cold, but I think heating the tuna in a low temperature bath allows more of the flavor to come through when you eat it. It also firms up the fish some as well. Be sure to use high quality tuna because you are still eating it raw.

Sous Vide Halibut with Melon and Wheat Berries Recipe

With a relatively bold flavor, sous vided halibut pairs well with many things but for this summer salad I combine it with sweet cantaloupe, zesty feta, and sour lemon for a simple but tasty dish. The addition of wheat berries rounds it all out with a nutty and sweet flavor. This dish also works well with other white fish, or even chicken and turkey.

Sous Vide Ginger Shrimp Stir Fry Recipe

Quick stir fries are some of my favorite weeknight meals. They come together so quickly, and it's easy to add a ton of flavor to them. Plus you can use up whatever vegetables you have in the fridge! This stir fry has a great ginger bite to it and is rounded out with some fish sauce and soy sauce. I love to top it with sous vide shrimp, but it works equally well with sous vided chicken, pork, or even beef.

Sous Vide Tuna and Ginger Sesame Salad Recipe

Lightly seared tuna is one of those lunch meals that tastes great and fills me up without leaving me feeling heavy afterwards. Sometimes I have trouble making sure the middle is warm without overcooking the outside. Cooking it with sous vide at a lower temperature ensures it is heated throughout without over cooking it at all. Finishing it off with a really quick sear adds some color and texture while leaving the rest of the tuna perfectly done.

Sous Vide Citrus Cured Salmon with Fennel Carpaccio Recipe

Lightly curing salmon infuses it with flavor and contributes a firmness of texture. Once it has been cured, I like to cook it at 110°F (43°C) to give it some structure without drying it out any. It's then chilled and sliced thinly before being served on top of a fennel carpaccio. It's a bright, citrusy dish that is great as a light main course on a spring day or as an appetizer to share.

Sous Vide Poached Shrimp Stir Fry Recipe

I love a good shrimp stir fry, but sometimes the shrimp can get over cooked and chewy. Sous viding the shrimp ensures they are perfectly cooked without any risk of getting tough. Combining the sweet shrimp with a umami-filled stir fry rounds out the filling meal.

Sous Vide Scallops with Tabbouleh Salad Recipe

This tender sous vide scallops recipe combined with an herby tabbouleh salad is a great spring or summer meal that will have you craving more.

Sous Vide Halibut with Chimichurri and Tomato Salad Recipes

Halibut is a light but flavorful fish; combining it with an herby chimichurri and an acidic tomato salad helps highlight the flavors. Chimichurri is a garlic and parsley based sauce and is very popular in many South American countries. Most chimichurri is pretty oily but I halved the olive oil in this recipe, if you prefer a more traditional style you can increase it to a full cup.

Smoked Sous Vide Scallop Salad Recipe

This smoked sous vide scallop recipe is a light and flavorful salad with just a hint of smoke from a smoking gun. It's great as a side dish or appetizer during summer.

Sous Vide Swordfish with Romesco Sauce Recipe

My Sous Vide Swordfish with Romesco Sauce Recipe is one of my favorite meals. Tender and buttery swordfish combines with bright and fresh tomatoes for a delicious dish.

Sous Vide Squid Puttanesca

My sous vide squid puttanesca recipe is a hearty, full-flavored meal that packs a huge punch.

Sous Vide Lobster Tails Recipe

Lobster cooked sous vide is tender and succulent, and this recipe showcases it with a simple tomato and corn salad. I prefer my lobster cooked at 131°F (55°C), but 140°F (60°C) will give you a more traditional texture. For a much softer texture you can drop the temperature lower. I usually serve this with traditional lobster dinner sides of corn on the cob and clam chowder. When I want to be fancy I'll pair it with a simple salad of tomatoes, corn, and avocado.

Sous Vide Sesame Crusted Tuna with Avocado Salad

This sesame crusted tuna recipe uses sous vide low temperature cooking to make a delicate fish entree. I top it with a fresh avocado salad and a vinaigrette dressing to provide some enhancing flavor punch!

Sous Vide Halibut with Honey-Roasted Beets

These flavorful honey roasted beets complement the delicate halibut entree without overpowering it. By using sous vide to cook the halibut, it comes out flaky and moist every time! This recipe is always a hit at family dinners!

Sous Vide Sea Bass with Microgreens and Mustard Oil

Sea bass is a light and flavorful fish whose taste can be easily overpowered. This recipe pairs it with a pungent mustard oil that really shines on a micro-greens salad with basil, radish, and tomato.

Sous Vide Monkfish Recipe in Dashi with Snow Peas

This sous vide monkfish recipe is light and refreshing, especially on a warm summer day. The dashi is flavorful without overpowering the tender fish.

Sous Vide Salmon Recipe with Apple and Jalapenos

Sous vide salmon is a tender, soft meat that can be unlike anything cooked in a traditional manner. I pair it with spicy jalapenos and sous apples for a tart, rich dish.

Sous Vide Scallops Recipe with Mango and Mint

Sous vide scallops take on an interesting texture that you don't get just from searing them. The sous vide lightly cooks them and then the searing finishes them off. We pair them with a sweet garnish of mango, mint, and a little hot pepper.

Sous Vide Cod Recipe

Most of the sous vide I cook is focused on meat and chicken but sometimes I like to mix it up and do some fish. Here is a sous vide cod recipe that comes out nice and tender with a light flavor perfect for summer.

Blackened Sous Vide Grouper Caesar Salad

This simple summer recipe is inspired by the Lazy Flamingo, a great bar in Bokeelia, Florida we always go to when we visit family down there. They have local, fresh grouper on the menu and you can get it grilled, blackened, or fried and served on salad, a sandwich, or just plain. My wife always gets it blackened on their Caesar salad. Here's a version of it for a sous vide recipe you can make at home.

Sous Vide Swordfish Recipe

After my wife's recent promotion at work we decided to do something fancy at home for dinner to celebrate. Since swordfish is her favorite fish I decided to do a sous vide swordfish dish with a bunch of vegetables from our garden and the local farmers market.

Sous Vide Salmon Recipes

If you are interested in experimenting with sous vide cooking, Salmon is a great way to get started. Salmon, and most fish, only need to be cooked for a short amount of time, normally 10-20 minutes. This makes it easier to keep the temperature constant without expensive sous vide equipment. Sous vide salmon also has a drastically different texture than normal salmon.

Sous Vide Salmon Recipe With Cucumber-Dill Salad

Sous vide salmon is a classic recipe and here we complement it with a cucumber and dill salad. The balsamic vinegar will give it some extra sweetness and tartness while still allowing the salmon to shine through

Sous Vide Mahi Mahi with Corn Salad Recipe

Mahi Mahi is a full flavored fish that can stand up to bolder ingredients. Here we pair it with some summer vegetables and a lime vinaigrette with some moderate heat. For a spicier dish you can add sliced serrano or jalapeno peppers to the dressing.

Sous Vide Gefilte Fish

I am not Jewish, but I was recently invited to a Passover Seder and was requested to provide Gefilte Fish a traditional course during the Seder meal. Historically it is made with fresh water fish, but almost any fish will work. I used cod as it was the freshest local fish available and decided to turn it into a sous vide recipe.

Sous Vide Squid with Sugar Snap Peas Recipe

I've found that it is much easier to cook tender sous vide squid than when it is traditionally prepared. The sous vide recipe will help showcase that in a simple and tasty dish.

Moroccan Sous Vide Snapper Recipe

This Moroccan flavored snapper still manages to stay light despite all of the flavors in it. I tend not to sear the fish before serving but if you want some extra flavor and texture you can sear it.

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