Avocado Toast with Sous Vide Hard-Boiled Egg Recipe

Avocado toast is all the rage lately and I can see why. A piece of hearty, whole grain bread lightly toasted and slathered with rich and creamy avocado is a decadent combination. I especially love it when topped with an egg to make it a complete meal. Be sure to use a high-quality bread and a ripe avocado, because this recipe is so simple the flavors will really shine through.

Sous vide hard boiled eggs avocado toast side

This recipe calls for a hard-boiled egg but many people also like using a runny poached or fried egg, so feel free to use whichever you prefer.

Note: You can learn more about eggs from my How to sous vide chicken eggs or view all my sous vide egg articles.

If you like this recipe and want to use sous vide to prepare nutritious and flavorful food, then my new book is perfect for you! Healthy Sous Vide has more than 70 flavorful, stress-free recipes with full nutritional information that will have you eating great and amazing your friends and family.

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If you would like more information about the techniques, ingredients, and equipment used in this recipe, you can check out the following.

Avocado Toast with Sous Vide Hard-Boiled Egg Recipe

  • Published: July 26, 2018
  • By Jason Logsdon
  • Total Time: 40 Minutes
  • Cooks: 165°F (73.9°C) for 40 to 60 minutes
  • Serves: 4

Ingredients for Avocado Toast with Sous Vide Hard-Boiled Egg

Sous vide hard boiled eggs avocado toast v
  • For the Sous Vide Hard-Boiled Egg

  • 4 eggs
  • For the Avocado Spread

  • 2 avocados
  • 2 tablespoons olive oil (30ml)
  • Fresh lime juice
  • To Assemble

  • 4 slices of whole grain bread, toasted
  • Fresh basil leaves, chopped
  • Freshly cracked black pepper
  • Sea salt

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Cooking Instructions for Avocado Toast with Sous Vide Hard-Boiled Egg

For the Sous Vide Hard-Boiled Egg

Preheat the water bath to 165°F (73.9°C).

Place the eggs, in the shells, directly in the water bath and cook for 40 to 60 minutes.

Sous vide hard boiled eggs avocado toast in bath joule

For more information on the cooking times you can read my detailed article which addresses why is there a range in sous vide cooking times.

For the Avocado Spread

Remove the flesh from the avocado and mash together with the olive oil. Add the lime juice, salt and pepper to taste until it is slightly tangy and well balanced.

To Assemble

Remove the eggs from their shells and cut into 1/2" slices (13mm).

Sous vide hard boiled eggs avocado toast wide

Take a slice of toasted bread and slather on some of the avocado spread. Add slices of the hard-boiled eggs to the toast then sprinkle with the basil, fresh cracked pepper, and sea salt

Nutritional Information for Avocado Toast with Hard-Boiled Egg

  • Calories: 423
  • Fat: 29g
  • Protein: 15g
  • Carbohydrate: 30g
  • Fiber: 12g
  • Sugar: 7g
  • Cholesterol: 186mg

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All tags for this article: Egg, Sous Vide, Sous Vide Egg


Jason logsdon headshot This article is by me, Jason Logsdon. I'm an adventurous home cook and professional blogger who loves to try new things, especially when it comes to cooking. I've explored everything from sous vide and whipping siphons to pressure cookers and blow torches; created foams, gels and spheres; made barrel aged cocktails and brewed beer. I have also written 10 cookbooks on modernist cooking and sous vide and I run the AmazingFoodMadeEasy.com website.
Affiliate Disclaimer: Some links on this site might be affiliate links that if used to purchased products I might receive money. I like money but I will not endorse something I don't believe in. Please feel free to directly go to any products I link to and bypass the referral link if you feel uncomfortable with me receiving funds.
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