Sous Vide Time and Temperature Charts

Welcome to the Amazing Food Made Easy sous vide time and temperature charts. To view the recommended cooking suggestions for an item just select it from the menu below. You can also view all the sous vide time and temperatures.

What Would You Like to Sous Vide?

How to Sous Vide Infused Oils

I find sous vide infused oils to be much more flavorful than most traditionally infused ones due to the heat applied to them. While most infusions are done between 130°F to 160°F (55°C to 71°C) for 1 to 3 hours, for oils I sometimes go as high as 185°F (85°C).


Infusing oils with different flavors is a wonderful way to add nuance and flavor to dishes. Oils can be lightly flavored, only adding background notes, or they can be full of flavors and be the highlight of a dish.

When making oil infusions, be sure to thoroughly clean the flavoring agents before using them. The infusion process doesn’t usually have any effect on bacteria that may be present so there is always a risk of botulism or other bacterial infections. After washing, dry the flavoring agents thoroughly to make sure no water is introduced or it can become rancid.

If proper sterilization of the containers is used, infused oils can be stored in the cabinet for weeks, though for safety and flavor retention I tend to store them in the refrigerator.

Tuscan infused olive oil

Which Oils to Infuse

The type of oil you infuse will greatly affect the final taste of your infusion. If you want the pure flavors of the infusion process to come through, then a neutral oil like grapeseed or canola oil is best.

Stronger oils like olive oil and sesame oils will still impart many of the rich flavors they are known for, so any infusions with them should use complementary flavoring agents.

Sous Vide Infused Olive Oil

Olive oil is one of my favorite oils to infuse. While canola oil infusions, grapeseed oil and other neutral oils are great at picking up flavor, the rich, nutty basetones of olive oil go great with many different flavor combinations.

Italian infused olive oil

My favorite combinations to use are classic Italian ingredients, like my "Taste of Tuscany" recipe which is for sous vide infused olive oil with garlic, sun dried tomatoes and rosemary. I also love my sous vide infused canola with rosemary and sage that also goes amazing with olive oil.

You can also use olive oil as an ingredient in many infusion, such as my half-and-half combination of sous vide infused olive oil with citrus peel that uses grapeseed oil to cut some of the strong notes from the olive oil.

How to Use Infused Oils

There are many uses for sous vide infused oils once you have created them. They can be used as finishing oils and drizzled over hot foods right before serving. They can be used as dipping oils for breads or vegetables or mixed into vinaigrettes.

For more dramatic presentations, they can be turned into foams or spreads using a whipping siphon or maltodextrin.

Chunky salad infused oil maltodextrin spread

Most oil infusions will last for several weeks in a dark cabinet, or longer if stored in the refrigerator. I usually use the refrigerator to ensure it stays safe to consume. The flavors will fade over time though.

Infused Oil Process

I find sous vide infused oils to be much more flavorful than most traditionally infused ones. Because most flavors are not fat soluble oils don't pick up flavors as quickly as other mediums, especially alcohols. So the added heat really makes a big difference.

Place the oil with any of the flavoring agents in a sous vide bag or Mason jar. Seal it and place in a water bath set somewhere between 130°F and 185°F (55°F and 85°C), depending on how deep and "cooked" tasting you want the flavors. Let the infusion cook for 1 to 5 hours - the longer it goes the stronger the flavors will be.

Infused taragon oil

Once infused, remove the mixture from the water bath and let it cool on the counter for about 10 minutes, and then place it in cold water or an ice bath until fully chilled.

You can then strain the olive oil and use as desired!

New to Sous Vide?

I'd like to invite you to join my FREE Sous Vide Quick Start email course. It will help you make perfect meats, master searing, and discover the sous vide times and temperatures you need to make everyday food amazing...and impress your friends and family.
Join Now!

Sous Vide Infused Oils Temperatures and Times

  • Mild, Uncooked Flavors: 130°F for 1 to 3 hours (54.4ºC)
  • Medium, Stronger Flavors: 145°F for 1 to 3 hours (62.8ºC)
  • Cooked, Strong Flavors: 160°F for 1 to 3 hours (71.1ºC)
  • High Temp, Fully Cooked: 185°F for 1 to 5 hours (85.0ºC)

Do you have experience cooking infused oils? Let us know your thoughts in the comments below!

Looking for more infusions? Check out the sous vide infusions time and temperatures for all the sous vide information you need.

Sous Vide Infused Oils Recipes and Articles

Sous Vide Citrus Infused Oil Recipe

Sous Vide Citrus Infused Oil Recipe image This sous vide recipe captures the nuanced flavors of citrus zest in oil, allowing you to freshen up various dishes by quickly adding it any time you want.

How to Make Infusions for Gifts

How to Make Infusions for Gifts image What better holiday gift than discovering how to make infusions to give as gifts! Here's a step by step look at creating infusions for oil, alcohol, vinegar, and bitters!

Sous Vide Taste of Italy Olive Oil Infusion Recipe

Sous Vide Taste of Italy Olive Oil Infusion Recipe image This infusion is packed with the tasty traditional Italian flavors of sun dried tomatoes, garlic, Parmesan cheese, and rosemary infused into a rich olive oil. The resulting bold infusion is awesome on bread or drizzled on grilled fish.

Sous Vide Pepperoni Infused Oil Recipe

Sous Vide Pepperoni Infused Oil Recipe image I like to infuse the flavor of pepperoni into canola oil so I can drizzle it on dishes whenever something needs a bump in flavor. Pepperoni infused oil is great on roasted vegetables or as a dip for bread.

Citrus Infused Oil Recipe

Citrus Infused Oil Recipe image Using the whipping siphon infusion method to capture the nuanced flavors of citrus zest in oil is an excellent way to quickly add it to various dishes.

Thai Chili Infused Peanut Oil Recipe

Thai Chili Infused Peanut Oil Recipe image Infusing bird's eye chili peppers and Thai chili peppers into peanut oil is a great way to harness their fruity flavors and hot spices while making them easy to use in dishes whenever you want.

Tuscan Olive Oil Infusion Recipe

Tuscan Olive Oil Infusion Recipe image This infusion, made with a whipping siphon, encapsulates many of the traditional flavors of Tuscan cooking in a rich and bold olive oil.

Rosemary Infused Oil Recipe

Rosemary Infused Oil Recipe image This simple infusion results in an aromatic, flavorful olive oil full of rosemary flavor. Add another flavor dimension by drizzling the resulting oil over an entree!

Pesto Infused Oil Recipe

Pesto Infused Oil Recipe image In this recipe I infuse olive oil with the classic flavors of Italian pesto. The flavorful oil can then be drizzled on various dishes from pasta to meat to fish to help finish them off.

Sous Vide Infused Oils Comments

placeholder image